Mindful Therapy & Consulting Services

Greetings! With over a decade of experience as a Licensed Independent Clinical Social Worker, I am dedicated to making the journey towards a better life more accessible. Through individual therapy services, I employ a strength-based and person-centered approach to equip clients with practical skills. My goal is to empower individuals to achieve a healthy lifestyle by overcoming obstacles and challenges. I have a passion for collaborating with motivated adults and elders who are committed to making positive changes in their lives. Whether they are grappling with anxiety, depression, or adjusting to significant life changes, my focus is on supporting them in their journey to feel better and embrace their best possible life.